1 Minute Motivator: Dance as if no one’s watching, love as if it’s never going to hurt

“Dance as if no one’s watching, love as if it’s never going to hurt.” @jillmiddleton

Why?

In keeping with the spirit of Twitter’s Follow Friday and by way of thanks, today’s 1 minute motivator is inspired by a tweet sent out by @JillMiddleton earlier this week. Live life abundantly is what calls to me from that quote and given that it’s almost the weekend, there seems to be no better time for dancing and loving extravagantly.

What?

Whatever you do today, give it some gusto. It doesn’t matter if you’re cleaning the toilet or your bosses Porsche, whether your singing in the shower or singing with Lady Gaga. Whatever you do today, give it some welly! And more importantly, whoever you love, love them with all your heart. Love is a many faceted thing and can be shared with more than one being. We’ve talked before about being in the moment. Whoever you’re loving at that particular moment, love them fully and with all of your attention and care.

How?

In order to love and live abundantly, it helps to first identify your loves and passions. Make a choice today about what the important stuff is and go for it! Decide today who needs your love and give them your heart. The ‘how’ section is usually full of practical tips. That would be impractical today so instead, the floor is open to you. How do you dance as if no one’s watching and love as if it’s never going to hurt?