As you’re reading this I should be sitting by the side of a sunny swimming pool in the Loire Valley. It’s also my birthday. Thirty-two today Written as part of Carlos Velez’ pre-writing challenge back in March, I was very mindful of taking my own advice in preparation for the holiday I am now in…
Category Archives: Be well
How to Maintain a Healthy Mind
Your daily actions cause you to think different ways at different times. Why and how this works I am not sure, I am not a doctor. What I do know is that if I sit in the house and watch tv all day, for three whole days, I tend to be more irritable and have tunnel vision when I go to approach my activities instead of having an open mind. This usually happens on my days off work or when