If you’re not well practiced at being still, today’s motivator is going to feel a bit strange. We’re going to take time to look out our window at the drama unfolding before our eyes. Very specifically, have a look at the clouds dancing across the sky. What colour are they? At what speed are they moving?
Neil Armstrong’s immortal words as he became the first man to walk on the moon can give us encouragement today. Call them what you will, everyone has goals, targets, plans, dreams or ambitions. If you’re headed off skiing for the weekend, your plans might be as simple as staying upright. Spending the day at home with your children, you may be dreaming of
With just a couple more days left of this month we call January, now seems as right a time as any to be thinking about what you were doing 29 days ago. Like so many people, did you make promises to yourself about things that you would be sure to do over the coming year? Perhaps your resolution was not to make resolutions?
Have you ever watched a cat wakes up from a nap? The way she yawns and stretches her entire body? That’s what we’re going to do today, but it’s going to be a little different to what you might be expecting. Yes, I do believe that a full body stretch is awesome first thing in the morning. There’s something about
“Why did the banana visit the doctor?” “Because he wasn’t peeling very well!” All fruit jokes aside, today’s one minute motivator is super quick and should help keep your good habits under control, espcially if it’s your January diet that needs resolving. Whilst the World Health
With the weekend upon us, is your body groaning? A side-effect of getting out of bed just a little later than normal, there’s a better than average chance that you’re feeling a little bit sluggish. Your usually agile mind is struggling to tell your brain to put the kettle on fast enough and your legs feel like lead?
Welcome to the one minute motivator. With a to-do list already longer than a child’s Christmas list, you don’t want that list stretched any further. That’s why the one minute motivator was created. Designed to be actionable in about a minute, these quick fit motivators are the perfect fit for your busy day.